So today while skimming through some recipes on Food Network I clicked on a Baked Chicken recipe that sounded yummy, easy to make, and healthy (a hard combination to find)! When I read through the ingredients list I was surprised to see yogurt listed. Aha! Now, that is one way I might be able to get some yogurt into my diet. Everything is better with a little crispy, fried chicken, right?!
I noticed nutritionist and celebrity chef Ellie Krieger (whom I just discovered via the yogurt chicken recipe) has a book out. It looks very good! Maybe a trip to Borders is in order to check it out more closely and maybe even bring it home and start applying it to my overweight life!!
Small Changes, Big Results: A 12-Week Action Plan to a Better Life by Ellie Krieger and Kelly James-Enger. Has anyone already bought it? Do you recommend it? Let's hear your reviews.
Her new cookbook looks good too! The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger.
Check them both out at Amazon.
enjoy the books that help you succeed in life!